What You Can Do About osteoporosis Hot Springs Arkansas?

What You Can Do About Back Pain Hot Springs Arkansas?

* Use Proper Lifting Techniques. Use your legs, not your back, to lift heavy objects.
* Lose Weight. Excess weight strains your back and can increase back pain. Losing weight just might be a simple way to ease your pain.
* Exercise. Exercise keeps your back flexible and decreases pain and stiffness. Weight-bearing exercise is particularly important, as it keeps your bones strong and may decrease your risk of fractures due to osteoporosis.
* Visit Your Chiropractor in Hot Springs: Chiropractors offer a variety of therapies and treatments that relieve back pain naturally, including spinal manipulation and mobilization, massage, soft tissue manipulation, and more.

Here at LHFSC we often work to increase core strength in our patients.

Are you struggling with back pain? Give our office a call and schedule an appointment for quick results in Hot Springs !

Yours in health,

Lake Hamilton Family and Sports Chiropractic

How Does Cold Laser Therapy Work? | Laser Therapy in Hot Springs

How Does Laser Therapy Work? | Laser Therapy in Hot Springs

At Lake Hamilton Family and Sports Chiropractic we have many from Hot Springs, Arkansas asking that same question and we’re hear to answer it.

A laser emits a wavelength of photons that painlessly transfers energy to the nerve, muscle, ligament, and tendon tissue of the area we’re treating. Laser therapy works by stimulating the production of ATP (adenosine triphosphate) which drives many of the processes within our cells. This increased production of ATP helps speed up the healing process within cells. Thus increasing cellular metabolism that makes healing and tissue regeneration much quicker than without.

ATP carries oxygen, blood, and nutrients to the area treated with the laser which speeds up recovery and pain relief. As a result of increased ATP production, the patient experiences reduced pain and swelling and an increased range of motion. The heat from the laser is soothing and relaxing as well. The whole process continues to work 6 to 8 hours after the short painless treatment is rendered.

If you would like a complementary consultation to see if laser is right for you give us a call at 501-762-9648 or visit us at LHFSC.com .

Yours in health and your local Hot Springs Chiropractors,

LHFSC